DESCRIBE THE JOINT ACTIONS OF THE 3 MAIN JOINTS (HIP, KNEE AND ANKLE) INVOLVED IN THE BACK SQUAT DURING THE ASCENT AND DESCENT,

Q2.1 Provide a breakdown each of the 3 Energy Systems within the human body and which sporting activities they are predominantly involved in. Also describe how ATP is produced by each system (15 Marks)

 

Q3.2 Describe the joint actions of the 3 main joints (Hip, Knee and Ankle) involved in the Back Squat during the ascent and descent, along with the muscles that control the movement, such as agonists, antagonists, stabilisers and neutralisers, in both eccentric and concentric phases. (15 Marks

THIS PAPER HAS BEEN COMPLETED BY OUR WRITERS

Order your custom paper

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>