Literature Review: Stress and depression amongst middle-school students and the importance of mindfulness-based interventions

Literature Review: Stress and depression amongst middle-school students and the importance of mindfulness-based interventions

What is the problem your organization wants to address?

Stress and depression rates amongst middle-school students (ages 11-13)

Why is it important and how does it relate to health?

I have attached a literature review example.

Its important that middle-school children learn how to manage stress by using mindfulness-based interventions in order to prevent long-term depression and unhealthy coping skills.

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