Mindfulness

Mindfulness

• Use two specific examples from the video to support writing.

• Use Standard English grammar and sentence structure.

• Reflection must contain no more than 3 spelling or typographical errors.

• Writing must demonstrate original thought without an over-reliance on the works of others.

1. A number of health habits were discussed in this weeks’ video. Which, if any, of the healthy habits do you already use in your daily regimen?

2. Are there habits mentioned in the video that you do not currently use?

3. Which habits will you consider adding into your routine?

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