STRESS PERSONAL REFLECTION ESSAY

The first reflection is titled ‘What is Stress?’ that you began in class. Write an approximately one page, single-spaced, typewritten ‘stream of consciousness’ reflection on what stress is to you. It may include how you experience stress, what it feels like, what causes it for you, how you handle it, etc.
The reflection is designed to direct your focus to the various aspects that comprise your total EXPERIENCE of stress. It is designed to be a personal description of a personal experience

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